The Songwrights Apothecary Lab website also has a guide that explains the effects of each Formwela, which include de-stressing and de-escalation, as well as finding the perfect words to say to loved ones and a reminder to respect and devote time to our elders.
The accompanying visuals for “Formwela’s 7-13” were all shot in New York City in June, when the Songwrights Apothecary Lab developed and recorded “Formwela’s 7-13,” which appears on the new album, over ten days. The public was invited inside the space each night to hear the music as it was being created, as well as hear Spalding and researchers discuss the intentions and methods that went into each piece. Spalding is joined by drummer Francisco Mela, pianist Leo Genovese, guitarist Matthew Stevens, and saxophonist Aaron Burnett on the track “Formwela’s 7-13.”